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In retrospect and till date, we had varieties of fast foods. These fast foods are called “Ekusun” which is seasonal and made from fresh maize “moin-moin” made from beans. “Akasan” made from strong-corn. “Emieki” made from plantain flour and beans etc all wrapped up in fresh leaves. The leaves are capable of protecting these foods without loosing taste. It is a common scenario to find young boys, girls and mature ladies hawking these food products in the streets and market places across the metropolice. These are health foods in their natural state devoid of excessive sugar which is the primary cause of diabetes, excessive salt which act as a booster to hypertension and animal fats which also accelerate collesterol consumption in human diet. But what we see these days are youths patronizing refined fast foods that contain a lot of sugar, excessive salt and animal fats which is detrimental to human health in our modern fast foods centers. However, at home or bukateria, the average Be
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