Skip to main content

Suya (processed meat) causes asthma If taken regularly

Eating processed meat might make asthma symptoms worse, say researchers.
Consuming more than four portions a week is a risk, suggests the study of nearly 1,000 French people, published in the journal Thorax.
The researchers believe it could be a preservative called nitrite used in meats such as sausages, salami and ham that aggravates the airways.
But experts say the link has not been proved and more investigations are needed.
Rather than worry about one type of food, people should be eating a healthy and varied diet, they advise.

Processed meat has already been linked with cancer.
Image THINKSTOCK
Image
The study looked at ham, sausages and salami
What is processed meat?
How much of a cancer risk is processed meat?
Experts say people should eat no more than 70g a day of red and processed meat for good health.
That's about one sausage plus a rasher of bacon a day.
Meat wheeze
The people in the study had been taking part in a French survey about food and health, spanning a decade from 2003 to 2013.
Around half of them were asthma patients. The rest - the control subjects - had no history of the condition.
The survey looked specifically at asthma symptoms - breathlessness, wheeze, chest tightness - and intake of cured meat: a single portion was two slices of ham, one sausage or two slices of salami.
Among the people with asthma, higher meat consumption was linked with a worsening of their lung symptoms.
People who said they consumed more than four portions a week - eight slices of ham or four sausages, for example - had the biggest deterioration of their asthma by the end of the study.
The experts stress that their work cannot prove diet is definitely to blame. There are lots of factors in a person's life that can make their asthma worse.
The researchers tried to eliminate the most obvious ones, controlling for things like obesity, and the link between processed meat and worsening asthma remained.
Dr Erika Kennington, Head of Research at Asthma UK says: "Although certain foods can be triggers for allergies in some people, there is no specific dietary advice to manage asthma symptoms generally. For most people with asthma, healthy eating advice is exactly the same as it is for everyone else: follow a balanced diet that includes plenty of fresh and unprocessed food and is low in sugar, salt and saturated fat."
Catherine Collins of the British Dietetic Association recommended "a varied and Mediterranean-style diet", containing plenty of fresh produce, "whether you have asthma or not."

Comments

Popular posts from this blog

The origin Of Agbor

Agbor is one of the oldest vibrant towns in Nigeria, but may have been disadvantaged and eclipsed over the years by the world famous city of Benin, which is only 40 miles away and Asaba, two major towns in between which it is located, as they served as terminuses for east-bound ferry travellers. So much was not recorded about Agbor. The History of Agbor Kingdom like those of other African ancient kingdoms, empires and peoples, is based largely on oral tradition. Various oral accounts on the origin of Agbor and Ika people exist but the most credible being that “Ogunagbon” and his followers, who founded Agbor, came from Benin and first settled in “Ominije”, presently located in today’s Agbor-Nta. Following what can best be described as personal crisis between two princes in Benin and subsequent settlement of this dispute as agreed to by the chiefs and elders of Benin determined by casting of lot, led to one of the princes settling in what became known as ...

Origin and meaning of Edo words

Ewuare the first Bini warrior king, was himself forced into exile as a young prince and nearly would not have ascended the Benin throne.  With death penalty hanging on his head as a result of some misdemeanor, he fled into the woods although regularly, secretly visiting the city of Benin at night. The elders (Edionisen) heard about his secret visits and set a trap to capture and kill him.  Just as he was about to be caught, he escaped to the home of Ogieva Nomuekpo, who hid him in a well covered on top with leaves.  Ogieva then went to invite the elders to come and arrest Prince Ogun as he was called then. While Ogieva was on his way to call the elders, Edo, the head servant of Ogieva's household alerted Prince Ogun about his master's diabolical plan and helped the prince to escape.  Ogieva returned with the elders to find that he had been betrayed and he severely punished Edo for this. After several years in the bush, Prince Ogun began to grow weary of his vaga...

Benin kingdom/Edo state Festivals

Edo state has a very rich tradition of festivals and masquerades through which the people either appease the various gods and goddesses, purification of both the land and individual celebrant,initiate men or women into age-grades or as a traditional get-together. More than one hundred major festivals are celebrated in the state between September and March every year. Those celebrations offer opportunities for re-unions of members of the family and friends, it also offers opportunities to visitors to see and feel the rich cultural heritage of the state. More than one hundred major festivals are celebrated in the state between January and December every year Some of the festival celebrated in Benin/Edo State: •Igue and Ewere Festivals (Benins Clan) •Eho Festival (Benins Clan) •Eho Festival Of Benin Culture (Benins Clan) •Ebomisi Festival (Benins Clan) •Ohonomoimen Festival Of Iuleha (Owans/Oras clan) •Adu Ikukun Festival (Afemais/ Ivbiosakon Cla...